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Innermakeover and Pain Control Weekend Retreat
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"With help from Think Slim and
Mark we are winning the obesity war one battle at a time."

Adro Sarnelli Winner of the Biggest Loser 2006

"I have released 39 kgs. I listen
to the MP4 player daily and it helps keep me on track."

Tracy Hall

"At any time, day or night
I can have 'instant' assistance and reassurance
with a session there to hand. it changed my life."

Kim Hutchins

Escape the ordinary in a place like no other

7 ways to enjoy your stay!
1 100km of ocean coastline views
2 8ks drive to picturesque historic Milton
3 14 acres of scenic preservation property
4 5 acres of rainforest walk
5 Full size Tennis court on property
6 Swimming pool & BBQ area
7 Function room with wood fire place

Little Forest Health Retreat is located a thousand feet above sea level on 14 peaceful acres overlooking the historic village of Milton. The rainforest walk is a great place to escape the pace of the world. The viewing platform has one of the best views on the east coast of Australia and is the perfect place to sit and relax or meditate.

The magic and beauty of Little Forest will be remembered for years to come.

Accommodation and Facilities

13 quality well appointed motel rooms are made up with linen, have ensuite bathrooms, reverse cycle air-conditioning, tea/coffee making facilities, TV, bar fridge and ground floor access.

Free time
The options are endless when it comes to what to do during your stay in your free time. On the property you have the full size tennis court, swimming pool, rainforest walk and spectacular 360 views from the well maintained gardens. You can simply relax and enjoy the tranquility or you may like to venture out.

The nearby historic township of Milton is filled w ith craft shops, cafes, restaurants, antique stores, boutiques, historic buildings and a museum. Another few minutes away you have the harbour port and fishing town of Ulladulla or the pristine beachside paradise of Mollymook with its crystal waters golden sands and popular surf breaks.

Nearby Jervis Bay has whale, dolphin and seal watching cruises, botanic gardens and is renowned for beaches with the whitest sand in the world

Milton, the gateway to the Budawangs, is also a good base from which to discover the magnificent wilderness and escarpment country of the Morton National Park and the Upper Clyde River. Escorted tours to this spectacular region are available or you can drive to places like Pigeon House Mountain for spectacular views over the coast and the rugged eastern escarpment.

Pigeon House Mountain

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