
Join leading hypnotherapist, author and creator of the Think Slim and Think Quit programs, Mark Stephens, on a 5 hour roller coaster ride that will have you smashing through any obstacles and achieving your goals.
Think and shrink your way to a smaller tummyin a one on one Hypnotic Lap Band session In your mind you imagine you are having Lap Band surgery.
After the session you feel fuller sooner. You eat smaller amounts of food. You make healthier choices. Book your Breakthrough session with Mark now.
Other areas where Mark can help you include:
For more information on session availability and session amounts call
1300 76 00 73 or use or ONLINE ENQUIRY PAGE

"I would like to say thank you to Mark and Think Slim for the opportunity to have the upper hand in my fight with the demons of obesity. Even though I am thin now the demons are still waiting for me to let my guard down and boy are they ready. But with help from Think Slim and Mark we are winning the obesity war one battle at a time."
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Adro Sarnelli Winner of the Biggest Loser 2006
I believe your techniques are the most exciting, comprehensive and life-changing ones that I have encountered.
“A lifetime of discomfort, loss of energy, and lost opportunities, because of fear of public speaking has come to an end. Your Time-Line Therapy changed in five minutes what years of other approaches, including public speaking courses, failed to do.
I lost fear and stress, and gained energy, positivity and serenity.
Mark, I believe your techniques are the most exciting, comprehensive and life-changing ones that I have encountered. I would recommend to anyone who wants to change their behaviour, health, or feelings, to attend your seminars and retreats.
Thank you so much for your time, energy and amazing techniques.”
Anne Chalker – Psychologist - Sydney
My brain does it for it's self now.
I'm gaining slimness as we speak. I have hit the 10 kilo mark - ye hah! . The most important thing that goes on in my head is "I'm not hungry - I'm thirsty" - my brain does it for it's self now.... going GREAT.....
-Susan
I feel like someone emptied my heart of all pain and filled it with love!
My name is Maria, and I am 40 years old, married, with a four year old child. My husband and I had been on many diets before, and as usual we lost weight only to put it back on again months later.
The very next day it felt like someone had opened up my heart and emptied it of all pain and hurt, and refilled it with love.
I feel myself letting go of petty resentments I has holding against people who I felt had hurt my feelings. Little worries and woes don’t seem too big any more. I feel light, happy and calm. I am happy beyond measure and more content than I thought could be possible. I am also very slim in this scene! This morning I walked for 35 minutes, and I am about to head off on another 35 minute walk now. If you had asked me two weeks ago if I could walk that far, I would have laughed. THANK YOU!
-Maria Evans
(Maria has now gone from a size 22 to a size 10)
I almost died in a car accident
“I almost died in a car accident at twenty three and ended up in a coma for several weeks. I had broken many bones in my body. For more than twenty years I had suffered severe claustrophobia and a crippling fear of speaking in groups bigger than a few people. This affected me, every day of my life. The problem was so serious my breathing would stop, I would break out in a sweat and I would tremble uncontrollably. After fifteen minutes with Mark my phobias were totally gone. Six months later it feels like I never had a phobia. It was incredible.”
- Kerry Walsh Sydney
I feel as if a miracle has happened
"Hi Mark, Thank you so much. I cannot believe that after smoking for 43 years I am now smoke-free. I have had no withdrawal symptoms at all.In the past I have tried to quit smoking numerous times, with patches, nicobrevin tablets, nicobate lozenges and cold turkey. All have been disasters, nothing worked. The withdrawals and depression were horrendous. I felt alone, cried a lot and I was terribly bad tempered and agitated. Now I feel absolutely wonderful, my breathing is better, no more chest pains or coughing,
I feel so good, so alive, happy and confident. Today as I type this email I feel as if a miracle has happened. Thank you Mark! The Think Quit programme is the miracle it is incredible."
Di McDonald - Smoke Free Sunshine Coast
It’s a fun experience with amazing results
Hello Mark, My progress in burning up the fat has stayed pretty much on track and I am thrilled to have reached my first 8 kilos in 9 weeks. I am so motivated by this, but more excited by the fact that I have only had 1 jaffa chocolate lolly in that time and that just got popped into my mouth unconsciously because it was the only one left, that the "other people" had not eaten. I have had no cravings for chocolate or icecream which were my favourite foods. I found time line therapy amazing and most enlightening. I am fascinated and thrilled with this program. It’s a fun experience with amazing results. Thank you.
- Shirley Teakle
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The 'darkness' is gone
I just wanted to thank you for saving my daughter's life. You have given me the one thing in this world I wanted but couldn't get, my daughter back.
My 15 yo daughter was a 'cutter' and that she was severely depressed. I was desperate. We'd been to psychologists and psychiatrists and hospitals and nothing helped, it just made her feel worse about herself. She cried constantly, was so sad and often said she just wanted to die, her anger had reached dangerous heights. We were all a little afraid of her.
I noticed a difference in her after the first session, by the third visit, she was a different child.
The best way I can describe the change in her is that I now have my little girl back. The 'darkness' is gone, she's stopped dyeing her hair black and wearing black clothes, she giggles again, gets shy and coy instead of being the 'tough' girl. She cuddles up to me again instead of pushing me away and she tells me she loves me again. She hasn't even thought about cutting.
The best words I've ever heard were last night when we had gone for our nightly walk. My daughter said, "Mum, I'm happy again, all the time...it feels so nice' I cried. There are not enough words to thank Mark for giving me my daughter back.
- Vicki Kubaki Sydney |
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I really achieved the breakthrough I was searching for
“I've just would love to say Mark that the work I did with you has been really transforming, the time line work has created a lot of clarity within me. Also letting go of the limiting beliefs has been quite dramatic, it is so easy for me now to say "NO" and every time I do, I feel a lot more empowered. It is not one thing that works, I know it's the combination of therapies and modalities that you have used in our sessions that have allowed me to feel liberated and really having the freedom to be me, with choices that empower me in a constant way.
Now I know I am achieving my goals of having the health and body I deserve. I really achieved the breakthrough I was searching for and did not know how to get.
As I've told you before I left your beautiful retreat, I firmly believe you are the "Tony Robbins" of Weight Loss.
I now know that I can and I am getting to where I want to go, I am clear and it's easy!!!
THANK YOU MARK!”
- Sonia Ortega |
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Horrific panic and stress
“For years I’d had an overwhelming phobia of bridges. I couldn’t even look at a bridge without feeling horrific panic and stress. Plain and simple, I could not cross a bridge. I would have to get others to drive me which restricted my life and was embarrassing. In just under four hours the problem was gone. I am now in total control of my emotional state and this has helped in other areas of my life especially at work and with my family.
Thanks for making the sessions so much fun. I absolutely love the BAM effect, it works every time! Thank you Mark for all your help.”
- Jim Peterson, Washington DC |
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