1 Day Virtual Retreats

PHOBIAS – WEIGHT ISSUES – CHRONIC PAIN

ATTEND OUR ONE DAY VIRTUAL RETREAT FROM THE COMFORT OF YOUR HOME


Take time out to reset and recharge

Attend our one-day Virtual Retreat from the comfort of your own home. Choose from three main categories; phobias, weight issues and chronic pain.
Virtual attendance – Overcome your challenges without leaving home. Join in for exactly the same hypnosis and meditation sessions as our in-person retreat events.

You will be able to attend via a phone, lap top, iPad, tablet or smart TV.

What you get:

  • 9am to 5pm full day Virtual Retreat via Zoom
  • 7 hours of meditation and self-hypnosis specific to phobias
  • 12 live sessions to transform your life
  • Downloadable work sheets
  • Video highlights after event to reinforce what you learn

  Are you ready to;

  •  Break phobias
  •  Break bad habits and transform your life.
  •  Control pain and enhance your quality of life?
  •  Eliminate cravings and learn to eat mindfully?

If you answered yes then this is the retreat for you!

Attend a Virtual Innermakeover Retreat from the comfort of your home

How much?

$395 per person

Package offers when bought with the 2 Day Innermakeover Virtual Retreat

2 day Innermakeover + 1 day event
$200 off when adding to 2 day package. Get retreat for $195 when adding to 2 day Innermakeover Retreat.
Total $995

2 Day Innermakeover + 2 x 1 day events.
$200 off each subsequent one day event added.
$795 + $195 + $195
Total $1185

2 day Innermakeover + 3 x 1 day events.
$200 off each subsequent one day event added.
$795 + $195 + $195 + $195
Total $1380

Order 1 day retreat online by clicking on the buttons below but if you would like to take advantage of these package discounts call Linda on 1300 76 00 73

Please note: this retreat is not a training program for hypnotherapists, life coaches, or weight loss consultants. If you fall into any of these categories please do not register for any seminar or retreat. If you wish to participate in training with Mark, contact us.

We reserve the right to refuse entry to any person to any event, seminar or retreat.

Call now on 1300 760 073 to book a retreat

“You arrive with a problem and go home a different person.”

 

Call now on 1300 760 073 to book a retreat

1  Day Virtual Retreats

Delivered Online

UPCOMING RETREAT DATES 2021 and 2022

PHOBIA FREE Virtual Retreat – Date to be announced
THINK SLIM Virtual Retreat – Date to be announced
CHRONIC PAIN Virtual Retreat – Date to be announced

 

RETREAT TYPELocationDateAvailability
PHOBIA-FREE VIRTUAL RETREATOnline deliveryDate to be announcedRegister your interest
THINKSLIM VIRTUAL RETREATOnline deliveryDate to be announcedRegister your interest
CHRONIC PAIN VIRTUAL RETREATOnline deliveryDate to be announcedRegister your interest
ONE DAY VIRTUAL RETREATSTBAFUTURE DATESRegister your interest

1 DAY VIRTUAL RETREAT

What you get:

  • 9am to 5pm full day Virtual Retreat via Zoom
  • 7 hours of meditation and self-hypnosis specific to phobias
  • 12 live sessions to transform your life
  • Downloadable work sheet
  • Video highlights after event to reinforce what you lear

Choose from PHOBIAS, WEIGHT LOSS and CHRONIC PAIN RETREATS

Getting your mindset right At every retreat we cover a wide range of therapies and methods including;

  • Meditation and hypnosis
  • Yoga breathing and relaxation
  • Guided imagery and visualisation
  • Tai Chi and Qi Gong – moving meditation
  • Motivation and goal setting

What is meditation?

  • Derived from the Latin meditari, meaning to contemplate or “exercise the mind.”
  • Meditation is a simple, practical and scientifically proven method to reduce stress, anxiety, depression and pain.
  • Meditation is a relaxed focus and a way to calm the mind. It is the science of letting go.
  • Meditation teaches us to be still and a way to return to our calm self.
  • It is an inner holiday that helps us heal our mind and body.

What is hypnosis? Hypnosis is a state of relaxation which has no side effects. When in the hypnotic trance like state you have; heightened suggestibility, focused attention and increased awareness. You are not asleep but you might feel sleepy. Positive suggestions or visualisation techniques are used during the relaxed state. This helps you to overcome specific problems or challenges. As far back as 1892 the British Medical Association approved hypnosis as a genuine therapeutic agent “frequently effective in relieving pain, procuring sleep, and alleviating many functional ailments. In the early 1900s a French pharmacist named Emile Coue discovered the power of autosuggestion. He’s accredited with the famous affirmation, “Every day, in every way, I am getting better and better.” It was Coue who discovered that it was the suggestion being accepted by the mind of the subject rather than the actual suggestion given by the hypnotist, which achieved results. He attested that negative thinking patterns could worsen an illness. The healing power of hypnosis was used for pain control during World War 1, World War II and the Korean War. Some prisoner of war hospitals used hypnosis as a substitute for chemical anaesthesia to assist with pain relief and to assist in recovery of Post-Traumatic Stress Disorder. Hypnosis can help you overcome challenges, improve study, conquer phobias, sleep better, relieve pain, stop smoking and of course shed the kilos. Some of the greatest athletes in history have used sports hypnosis to take them to the highest level. The important thing to remember is, all hypnosis is self-hypnosis.

Please note: this retreat is not a training program for hypnotherapists, life coaches, or weight loss consultants. If you fall into any of these categories please do not register for any seminar or retreat. If you wish to participate in training with Mark, contact us.

We reserve the right to refuse entry to any person to any event, seminar or retreat.