The retreat includes:
- 16 action packed hours of motivation and coaching
- Hypno-Sleeve/Hypnotic Lap Band session.
- Time Line Therapy
- 17 Hypnosis sessions during the weekend
- Pain Healing Hypnosis
- Goal Setting and Action Plan
- Tai Chi and Chi Kung for de-stressing
- Recipes and Meal Plans and much more
- Light wrap for lunch provided
