2 Day Innermakeover Virtual Retreats

If you can’t get to us we’ll come to you

ATTEND A VIRTUAL RETREAT PROGRAM

Take time out to reset and recharge

Attend our two-day Virtual Retreat from the comfort of your own home.
Virtual attendance – Overcome your challenges without leaving home. Join in for exactly the same hypnosis and meditation sessions as our in-person retreat events. You will be able to attend via a phone, lap top, iPad, tablet or smart TV

The VIRTUAL Innermakeover Weekend includes:

1  Two Full Days of Meditation and Self Hypnosis

2  Physical, mental and emotional pain sessions

3  Healthy eating and portion control sessions

What you get

  • 2 full days 9am to 4pm Virtual Retreat via Zoom
  • 14 hours of meditation and self-hypnosis specific to phobias
  • 24 live sessions to transform your life
  • Downloadable work sheets
  • Video highlights after event to reinforce what you learn

Are you ready to;

  •  Break bad habits and transform your life.
  •  Control pain and enhance your quality of life?
  •  Eliminate cravings and learn to eat mindfully?
  •  Harness your mind power to reduce stress?
  •  Relieve anxiety and improve sleep?

If you answered yes then this is the retreat for you!

What to expect at a weekend retreat

Attend a Virtual Innermakeover Retreat from the comfort of your home

During 14 hypnosis sessions in one weekend you will learn how to:

  •  Master meditation and self hypnosis
  •  Reprogram negative thought patterns
  •  Release negative emotional baggage
  •  Transform bad habits into healthy habits

How much?

$795 per person,

Start time is 9am and finish time is 4pm both days

NOTE: At our Interstate Retreats, accommodation is not included. The rate is for the actual 2 days of workshops and seminars.

Please note: this retreat is not a training program for hypnotherapists, life coaches, or weight loss consultants. If you fall into any of these categories please do not register for any seminar or retreat. If you wish to participate in training with Mark, contact us.

We reserve the right to refuse entry to any person to any event, seminar or retreat.

Call now on 1300 760 073 to book a retreat

“You arrive with a problem and go home a different person.”

 

What previous retreat attendees are saying:

“I am absolutely thrilled with the result. My pain has gone from an 8/10 to a zero.” 

 “I no longer turn to food when feeling frustrated or annoyed.”

Call now on 1300 760 073 to book a retreat

VIRTUAL RETREAT CUSTOMER TESTIMONIALS

Sue had this to say after attending a Virtual Retreat from the comfort of home:

‘WOW’ what an amazing 2 Day Virtual Retreat. I had been waiting anxiously after my daughter returned from her 5 day Retreat with you. It changed her life. She is now very happy, content and has the most beautiful partner in her life, which she believed she never deserved. Her self-esteem and self-worth are amazing,  Thank you so much for helping her leave the past behind. You gave her back her soul. The Virtual 2 day Retreat was life-changing. Every session felt as though you were in the same room with me. For the meditation, hypnosis and the tools that you gave us in turning our lives around, I cannot thank you enough.“

You will experience non-stop therapy, meditation, hypnosis, coaching and motivation helping you reverse unconscious urges, clear away the baggage of life and increase self-esteem, all while having a Hypnotic Holiday.

And Sayali had this to say:

“The two day retreat was an incredible experience. Mark made the virtual retreat so engaging, so value packed and wonderful that we didn’t miss the fact that we weren’t all physically in the same room. I have never felt so relaxed and calm for as long as I can remember. I have also walked away with not just therapeutic effects such as relaxation and serenity but also actual tools and strategies to continue to enjoy these benefits long term. Hubby will be doing the next weekend.”

All Retreats include Breaking Bad Habits, Pain Control Hypnosis and Hypnotic Weight Loss Sessions.

2 Day Innermakeover Virtual Retreats

From the comfort of your home anywhere

UPCOMING RETREAT DATES 2022

August 13 – 14 2022 NEW DATE

LocationDateAvailability
VIRTUAL RETREAT13 - 14 August 2022NEW DATE - BOOK NOW
VIRTUAL RETREATFUTURE DATESRegister your interest

VIRTUAL INNERMAKEOVER WEEEKEND RETREAT includes:

1  Two Full Days of Meditation and Self Hypnosis
2  Physical, mental and emotional pain sessions
3  Healthy eating and portion control sessions

What you get

  • 2 full days 9am to 5pm Virtual Retreat via Zoom
  • 14 hours of meditation and self-hypnosis specific to phobias
  • 24 live sessions to transform your life
  • Downloadable work sheets
  • Video highlights after event to reinforce what you learn

NATIONAL RETREAT TOUR  WITH MARK STEPHENS includes

The Innermakeover Weekend Retreats in Capital Cities and regions: If you can sit back, close your eyes and listen, you can be hypnotised. This is time out for you. Weekend Interstate retreats start at 9am and finish at 5pm both days. The Weekend includes:

  • Two days of hypnosis and meditation
  • Pain healing hypnosis sessions
  • Weight loss hypnosis sessions including the Hypnotic Lap Band
  • Tai Chi and Chi Kung for de-stressing
  • Light wrap for lunch provided
  • A variety of herbal teas are provided

Getting your mindset right At every retreat we cover a wide range of therapies and methods including;

  • Meditation and hypnosis
  • Yoga breathing and relaxation
  • Guided imagery and visualisation
  • Tai Chi and Qi Gong – moving meditation
  • Motivation and goal setting

What is meditation?

  • Derived from the Latin meditari, meaning to contemplate or “exercise the mind.”
  • Meditation is a simple, practical and scientifically proven method to reduce stress, anxiety, depression and pain.
  • Meditation is a relaxed focus and a way to calm the mind. It is the science of letting go.
  • Meditation teaches us to be still and a way to return to our calm self.
  • It is an inner holiday that helps us heal our mind and body.

What is hypnosis? Hypnosis is a state of relaxation which has no side effects. When in the hypnotic trance like state you have; heightened suggestibility, focused attention and increased awareness. You are not asleep but you might feel sleepy. Positive suggestions or visualisation techniques are used during the relaxed state. This helps you to overcome specific problems or challenges. As far back as 1892 the British Medical Association approved hypnosis as a genuine therapeutic agent “frequently effective in relieving pain, procuring sleep, and alleviating many functional ailments. In the early 1900s a French pharmacist named Emile Coue discovered the power of autosuggestion. He’s accredited with the famous affirmation, “Every day, in every way, I am getting better and better.” It was Coue who discovered that it was the suggestion being accepted by the mind of the subject rather than the actual suggestion given by the hypnotist, which achieved results. He attested that negative thinking patterns could worsen an illness. The healing power of hypnosis was used for pain control during World War 1, World War II and the Korean War. Some prisoner of war hospitals used hypnosis as a substitute for chemical anaesthesia to assist with pain relief and to assist in recovery of Post-Traumatic Stress Disorder. Hypnosis can help you overcome challenges, improve study, conquer phobias, sleep better, relieve pain, stop smoking and of course shed the kilos. Some of the greatest athletes in history have used sports hypnosis to take them to the highest level. The important thing to remember is, all hypnosis is self-hypnosis.

Please note: this retreat is not a training program for hypnotherapists, life coaches, or weight loss consultants. If you fall into any of these categories please do not register for any seminar or retreat. If you wish to participate in training with Mark, contact us.

We reserve the right to refuse entry to any person to any event, seminar or retreat.