Innermakeover Retreats

time out for you

Choose the retreat that’s right for you!

Are you ready to:

Break bad habits and transform your life?
Overcome emotional and stress eating?
Control your portions?
Eliminate cravings and learn to eat mindfully?
Harness your mind power to reduce stress?
Relieve anxiety and improve sleep?
Control pain and enhance your quality of life?

If you answered yes then this is the retreat for you

INNERMAKEOVER RETREAT SCHEDULE 2026

Little Forest 3 Day Retreat
MAY 23 - 25 2026 NEW DATE - BOOK NOW

Little Forest 5 Day Retreat
JUNE 20 - 24 2026 NEW DATE - BOOK NOW

Register for future retreats:
3 day Retreats Little Forest
5 day Retreats Little Forest
2 day Virtual Retreats
SYDNEY 2 day
PERTH 2 day
ADELAIDE 2 day
MELBOURNE 2 day
BRISBANE 2 day

All two, three and five day retreats include Weight Loss Hypnosis sessions, (Hypno-Sleeve, Hypnotic Lap Band and Hypno-lipo in one super session) and Pain Control Hypnosis

Transform your life today.

Simply select which retreat is right for you.

Your retreat options:

National Tour – 2 Day Breakthrough Retreat

BRISBANE – MELBOURNE – SYDNEY – ADELAIDE – ACT – PERTH – HOBART – REGIONAL

Get ready for two full days of transformation. All weekend retreats include weight loss hypnosis, reduce pain, beat emotional eating and break bad habits. Learn more
3 Day Innermakeover Retreat at Little Forest

Experience two nights/three days of non-stop therapy, meditation, hypnosis, coaching and motivation. Learn more
5 day Innermakeover Retreat at Little Forest

The perfect 4 night/5 day retreat to help you:break bad habits, control pain, stop smoking, get healthy, overcome weight problems and de-stress. Learn more