INNERMAKEOVER RETREAT SCHEDULE 2023
2 Day Weekend Retreat - National Tour
MELBOURNE Next date TBA
SYDNEY Next date TBA
BRISBANE Next date - TBA
2 Day Virtual Weekend Retreat
Little Forest 3 Day Innermakeover Retreat
Little Forest 5 Day Innermakeover Retreat
New dates coming soon! BOOK NOW
Little Forest 7 Day Innermakeover Retreat
Register for future retreats:
3 day Retreats Little Forest
5 day Retreats Little Forest
7 day Retreats Little Forest
2 day Virtual Retreats
SYDNEY 2 day Register your interest
PERTH 2 day Register your interest
ADELAIDE 2 day Register your interest
MELBOURNE 2 day Register your interest
BRISBANE 2 day Register your interest
Get the new Mind Free Book
Click here for Mind Free Book details
We help you break your bad habits and transform your life.
Do you have bad habits you need to change? Did your last diet fail? Do struggle with stress or sleep? Do you have a phobia that is adversely affection your life? It may be time to try a new approach.
Attend a retreat and learn how
- Break bad habits
- Use your mind to reduce stress.
- Let go of whatever is weighing you down.
- Remove phobias
After running hundreds of retreats and helping thousands of people overcome their challenges we look forward to helping you transform your life. You can attend a retreat from two days to seven days to achieve your goals. Simply select which retreat is right for you.
Which retreat would you like to attend?
10 in 10 Breakthrough Program includes:
Bonus #1 10 in 10 Meal Plan eBook – Value $49
Bonus #2 10 in 10 Movement Plan eBook – Value $49
Bonus #3 10 in 10 Mindset Plan eBook – Value $49
Bonus #4 10 in 10 Emotional Health Plan eBook – Value $49
Bonus #5 10 in 10 Breaking Bad Habits Plan – Value $49
Bonus #6 10 in 10 Action Steps Success System – Value $49
Bonus #7 10 in 10 Weekly inspirational messages – Value $199
Bonus #8 10 in 10 Weekly Zoom Meeting – Value $499
Bonus #9 10 in 10 Weekly Video Recordings to keep you on track – Value $249
Bonus #10 10 in 10 Weekly audio recording for continued results – Value $249
Total Bonus Value = $1,490
PLUS
Age Reversal program includes:
Bonus #1 10in10 Reverse Ageing Meal Plan eBook – Value $49
Bonus #2 10in10 Reverse Ageing Movement Plan eBook – Value $49
Bonus #3 10in10 Reverse Ageing Mindset Plan eBook – Value $49
Bonus #4 10in10 14 Reverse Ageing Hypnosis sessions– Value $499
Bonus #5 10 in 10 Weekly Support Email for 10 weeks – Value $149
Bonus #6 10 in 10 Weekly Zoom Meeting – Value $499
Bonus #7 10 in 10 Seven Video Sessions to keep you on track – Value $199
Total Bonus Value = $1,493
This is a 10-week program which will commence Friday, September 1, 2023
All Retreats include Weight Loss Hypnosis sessions, (Hypno-Sleeve, Hypnotic Lap Band and Hypno-lipo in one super session) and Pain Control Hypnosis
Transform your life today.
Simply select which retreat is right for you.
Your retreat options:
-
2 Day Innermakeover Retreat Virtual Retreat - DELIVERED ONLINE
Get ready for two full days of transformation. All 2 day virtual retreats include weight loss hypnosis, beat emotional eating and break bad habits. Learn more
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National Tour - 2 Day Breakthrough Seminar
BRISBANE - MELBOURNE - SYDNEY - ADELAIDE - ACT - PERTH - HOBART - REGIONAL
Get ready for two full days of transformation. All weekend retreats include weight loss hypnosis, beat emotional eating and break bad habits. Learn more
-
3 Day Innermakeover Retreat at Little Forest
Experience two nights/three days of non-stop therapy, meditation, hypnosis, coaching and motivation. Learn more
-
5 day Innermakeover Retreat at Little Forest
The perfect 4 night/5 day retreat to help you:break bad habits, control pain, stop smoking, get healthy, overcome weight problems and de-stress. Learn more
-
7 Day Innermakeover Retreat at Little Forest
In 6 nights/7 days dump the emotional and mental baggage related to weight. You will be unstoppable all the way to your goal. Learn more
-
10 in 10 Breakthrough 10 Week Program - lose 10 kilos in 10 weeks plus 10 in 10 Age Reversal Program - Standalone
This unique 10 week program includes Hypnosis webinars, weekly emails, meal plans, and more. The two program on its own valued at $2983 for only $490. Starts September 1 2023 Learn more
THIS PROGRAM IS FREE IF BOOKING ANY RETREAT
As Seen on Studio 10
FRIDAY, JANUARY 13 2020
As Seen on ACA – A Current Affair
SATURDAY, MARCH 12 2022
As seen in Sunday Life supplement
in The Sun-Herald (Sydney)
& The Sunday Age (Melbourne)
March 14 2021
After three decades of daily soft drink, one tactic led Kim to quit for good
Article By Evelyn Lewin
As seen on ACA
As seen on ACA
As seen on STUDIO 10
Curing Our Sweet Tooth With Hypnotherapy
Watch the results of Studio 10 production team ladies, Tori and Kim are hypnotised during the show by Mark Stephens to reduce their sugar cravings.
As seen on TODAY
A Current Affair featured Tziporah’s final transformation.
With the help of Mark Stephens and Inner Makeover Retreats and hypnosis. Click here to watch video clip
As seen on TODAY
Today interviews Tziporah Malkah and Mark Stephens about her incredible transformation using meditation and hypnotherapy.
Stephens says he “reset Tziporah’s mind” to get her on track to lose the weight. Click here to watch interview
As seen on A CURRENT AFFAIR
A Current Affair featured Tziporah’s 50kg weight loss
“Just months ago, Tziporah Malkah was at rock bottom – now, she’s a new woman” Click here to watch video clip
As seen on TODAY SHOW
Tziporah Malkah on Today Show featured Tziporah’s 50kg weight loss Tziporah used hypnotherapy to aid her weight loss
INNERMAKEOVER RETREAT SCHEDULE 2023
2 Day Weekend Retreat - National Tour
MELBOURNE Next date TBA
SYDNEY Next date TBA
BRISBANE Next date - TBA
2 Day Virtual Weekend Retreat
Little Forest 3 Day Innermakeover Retreat
Little Forest 5 Day Innermakeover Retreat
New dates coming soon! BOOK NOW
Little Forest 7 Day Innermakeover Retreat
Register for future retreats:
3 day Retreats Little Forest
5 day Retreats Little Forest
7 day Retreats Little Forest
2 day Virtual Retreats
SYDNEY 2 day Register your interest
PERTH 2 day Register your interest
ADELAIDE 2 day Register your interest
MELBOURNE 2 day Register your interest
BRISBANE 2 day Register your interest
Luana’s Chocolate Addiction Recovery
As aired on ACA October 8 2022 – Luana’s story Part 2
Watch this two-minute video as ACA reporter Brady Halls gives an update on Luana’s chocolate addiction.
As aired on ACA April 15 2022 – Luana’s story Part 1
As Seen on Studio 10
TUESDAY, APRIL 26 2022
Mark Stephens shows how to Free your Mind and Break Bad Habits with Self-hypnosis Watch video on Facebook here
As seen on Today Extra
“He made me do it” Ben Fordham has lost 10kg with the help of hypnotherapy by Mark Stephens. Ben tells his remarkable story with Mark Stephens and presenters David Campbell and Sonia Kruger on Today Extra. Click here to watch video clip
As seen on ACA
ACA features Mark Stephens’ hypnosis and seminars in a story about keeping your New Year’s resolutions. Click here to watch program
As seen on The Morning Show
As seen on A Current Affair Secret to Pain Control revealed
As seen on TODAY SHOW
The Today Show featured Tziporah’s Weight Loss Journey.
I’m excited to be part of the Team Tziporah, helping her, with hypnosis, to transform her weight and with that, her life.
Tziporah's Malkah opens up about how she lost an incredible 30 kilos with hypnotherapy. #9Today pic.twitter.com/yrZ7gy7wyY
— The Today Show (@TheTodayShow) January 27, 2019
As seen on STUDIO 10
Very Entertaining. Watch Emma overcome her phobia.
Watch how audience member, Emma overcomes her phobia of snakes in this entertaining episode on Studio 10. From fears of flying, fears of success,fears of failure, most people have one fear or more.. Click here to watch video clip
TRANSFORMATIONS
Completely changed my outlook on life
“Mark, Linda and team have mastered the art of bringing peace to those lost in this frantic lifestyle we seem to get stuck in. I can now clearly see the way for my healthy future. I wake up feeling like I can face the day with more energy and nothing weighing on my mind. Thank you for the chance to experience deep meditation and real hypnotherapy.” Adele January, 2023
BEST decision I have ever made
“I am 77 years old and have attended Swami Sarasvati, Sahaja for Yoga, The Buddhist Retreat in Wollongong, Hopewood, Vajrayana Institute and many more, BUT you transformed my mind and set me free. The retreat was just what I needed to get over the tragic loss of my terrific husband of 57 years. Your love and devotion to each of your clients was exceptional. I intend repeating this every year.” Patricia January 2023
INNERMAKEOVER RETREAT SCHEDULE 2023
2 Day Weekend Retreat - National Tour
MELBOURNE Next date TBA
SYDNEY Next date TBA
BRISBANE Next date - TBA
2 Day Virtual Weekend Retreat
Little Forest 3 Day Innermakeover Retreat
Little Forest 5 Day Innermakeover Retreat
New dates coming soon! BOOK NOW
Little Forest 7 Day Innermakeover Retreat
Register for future retreats:
3 day Retreats Little Forest
5 day Retreats Little Forest
7 day Retreats Little Forest
2 day Virtual Retreats
SYDNEY 2 day Register your interest
PERTH 2 day Register your interest
ADELAIDE 2 day Register your interest
MELBOURNE 2 day Register your interest
BRISBANE 2 day Register your interest
What people are saying about the retreats
All you have to do is sit back, close your eyes and listen. It’s that easy.
What makes an Innermakeover Retreat so different?
An Innermakeover retreat helps you transform yourself from the inside out. When you attend a retreat you learn to automatically let go of whatever is holding you back. You will learn to use your mind to transform your life. Thousands of people have made incredible changes to their life by attending an Innermakeover retreat. Now it’s your turn. We know how hard it is to change lifelong patterns and break habits. Sometimes we need a little bit of help. When you struggle with sleep, pain, bad habits or your weight, it can sometimes seem like there is no solution. When you tap into the power of your unconscious mind there will be no stopping you. Continue reading…
FROM 310kg TO 103kg
“When I finally went to Little Forest to do a retreat with Mark it was like I had found Shangri-La. The place is amazing. The moment you arrive you feel the stress leaving you. By getting my mindset right everything else fell into place. My biggest lesson was to prioritise my life, my health and my fitness. If you are able to, get along to one of Mark’s retreats or seminars. Do it, you won’t look back.” - Jordan Tirekidis
What’s the cost?
How much is not taking action costing you? How much time have you spent not getting the results you want? How much have you already spent trying to fix the problem? Doing the same old thing over and over again has likely cost you a great deal already, hasn’t it?
From medication to meditation
Read what these four Doctors have said about Mark’s hypnosis methods.
“I am still amazed every day by the results.” Dr Karen Richardson GP “This Is a simple, inexpensive prescription any of us can follow. I firmly believe the techniques described by Mark should be taught to all high school students.” Dr Katherine Willis-Sullivan MD “I’m your client Kristalee’s GP. She has been doing hypnosis through your app. I’m writing in to thank you for all she’s achieved in this short period since. Krystalee has started meditating and thus medicating less. I’ve been recommending ”Mind Free” to other patients that could benefit.” Dr Arti Vaid “Your Think Slim program is a major advance in the treatment of obesity.” Dr Neil Peace MD