2 Day Innermakeover Retreats National Tour

If you can’t get to us we’ll come to you

2 Day Innermakeover Retreats National Tour

Brisbane – Sydney – ACT – Melbourne – Adelaide – Perth

The Interstate Innermakeover Weekend includes: 

1  Two Full Days of Meditation and Self Hypnosis

2  Physical, mental and emotional pain sessions

3  Healthy eating and portion control sessions

Are you ready to;

  •  Control pain and enhance your quality of life?
  •  Eliminate cravings and learn to eat mindfully?
  •  Harness your mind power to reduce stress?
  •  Relieve anxiety and improve sleep?

If you answered yes then this is the retreat for you!

All Retreats include Pain Control Hypnosis and Hypnotic Weight Loss Surgery Hypnosis Sessions

During 12 hypnosis sessions in one weekend you will learn how to:

  •  Master meditation and self hypnosis
  •  Reprogram negative thought patterns
  •  Release negative emotional baggage

How much?

Normally $795 per person, save $300, and reserve your space now for only $495.

2 for 1 offer
Attend with a friend for a total of $795, making it $397.50.

3 people
Attend for a total of $995 making at a tad over $330 each.

Seating is limited for all Interstate retreats so confirm your space now and take advantage of the two for one offer. This is the retreat you don’t want to miss.

Rate: Single early bird discount $495. Two people $795. Three people $995

Start time is 9am and finish time is 5pm both days

NOTE: Accommodation is not included. The rate is for the actual 2 days of workshops and seminars.

Call now on 1300 760 073 to book a retreat

What previous retreat attendees are saying:

“I am absolutely thrilled with the result. My pain has gone from an 8/10 to a zero.” 

 “I no longer turn to food when feeling frustrated or annoyed.”

Payment plans available

Attending a retreat is an important investment in your health.  We have made it as easy as possible for you to attend. The payment plan is flexible depending on what works best for you.


  1. Call 1300 760 073 and request a payment plan
  2. Make a deposit to lock in your space
  3. Decide on a plan that suits your budget

To organise a payment plan or deposit call the office on 1300 76 00 73.

Call now on 1300 760 073 to book a retreat

MELBOURNESeptember 8 – 9 2018
Melbourne Treasury Gardens
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SYDNEYSeptember 22 - 23 2018
The Vibe
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BRISBANESeptember 29 - 30 2018
Royal on the Park
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ADELAIDETO BE CONFIRMEDRegister your interest
CANBERRATO BE CONFIRMEDRegister your interest
HOBARTTO BE CONFIRMEDRegister your interest
REGIONSTO BE CONFIRMEDRegister your interest
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BRISBANEFUTURE DATESRegister your interest
SYDNEYFUTURE DATESRegister your interest


The InnermakeoveWeekend Retreats in Capital Cities and regions:

If you can sit back, close your eyes and listen, you can be hypnotised. This is time out for you.

Weekend Interstate retreats start at 9am and finish at 5pm both days.

The Weekend includes:

  • Two days of hypnosis and meditation
  • Pain healing hypnosis sessions
  • Weight loss hypnosis sessions including the Hypnotic Lap Band
  • Tai Chi and Chi Kung for de-stressing
  • Light wrap for lunch provided
  • A variety of herbal teas are provided

Getting your mindset right

At every retreat we cover a wide range of therapies and methods including;

  • Meditation and hypnosis
  • Yoga breathing and relaxation
  • Guided imagery and visualisation
  • Tai Chi and Qi Gong – moving meditation
  • Motivation and goal setting

What is meditation?

  • Derived from the Latin meditari, meaning to contemplate or “exercise the mind.”
  • Meditation is a simple, practical and scientifically proven method to reduce stress, anxiety, depression and pain.
  • Meditation is a relaxed focus and a way to calm the mind. It is the science of letting go.
  • Meditation teaches us to be still and a way to return to our calm self.
  • It is an inner holiday that helps us heal our mind and body.

What is hypnosis?

Hypnosis is a state of relaxation which has no side effects. When in the hypnotic trance like state you have; heightened suggestibility, focused attention and increased awareness. You are not asleep but you might feel sleepy. Positive suggestions or visualisation techniques are used during the relaxed state. This helps you to overcome specific problems or challenges.

As far back as 1892 the British Medical Association approved hypnosis as a genuine therapeutic agent “frequently effective in relieving pain, procuring sleep, and alleviating many functional ailments.

In the early 1900s a French pharmacist named Emile Coue discovered the power of autosuggestion. He’s accredited with the famous affirmation, “Every day, in every way, I am getting better and better.” It was Coue who discovered that it was the suggestion being accepted by the mind of the subject rather than the actual suggestion given by the hypnotist, which achieved results. He attested that negative thinking patterns could worsen an illness.

The healing power of hypnosis was used for pain control during World War 1, World War II and the Korean War. Some prisoner of war hospitals used hypnosis as a substitute for chemical anaesthesia to assist with pain relief and to assist in recovery of Post-Traumatic Stress Disorder.

Hypnosis can help you overcome challenges, improve study, conquer phobias, sleep better, relieve pain, stop smoking and of course shed the kilos. Some of the greatest athletes in history have used sports hypnosis to take them to the highest level. The important thing to remember is, all hypnosis is self-hypnosis.