National Tour - 2 Day Innermakeover Retreats

2 Day Retreats – National Tour

Sydney – ACT – Brisbane – Melbourne – Adelaide – Perth – Hobart

UPCOMING RETREAT DATES 2024
LocationVenueDatesAvailability
MELBOURNEQuay West
MELBOURNE
Date TBARegister
BRISBANERoyal on the Park
BRISBANE
Date TBARegister
SYDNEYApartment Hotel
Darling Harbour
SYDNEY
Date TBARegister
BRISBANETBAFUTURE DATESRegister
SYDNEYTBAFUTURE DATESRegister
MELBOURNETBAFUTURE DATESRegister
ADELAIDETBAFUTURE DATESRegister
CANBERRATBAFUTURE DATESRegister
PERTHTBAFUTURE DATESRegister
HOBARTTBAFUTURE DATESRegister
REGIONSTBAFUTURE DATESRegister

2 DAY 10 IN 10 BREAKGROUGH SEMINAR includes:

1  Two Full Days of Meditation and Self Hypnosis
2  Physical, mental and emotional pain sessions
3  Healthy eating and portion control sessions

What you get

  • 2 full days 9am to 4pm
  • 14 hours of meditation and self-hypnosis specific to phobias
  • 24 live sessions to transform your life
  • Downloadable work sheets
  • Video highlights after event to reinforce what you learn

2 DAY 10 in 10 BREAKTHROUGH SEMINAR WITH MARK STEPHENS includes

The 2 day seminars in Capital Cities and regions: If you can sit back, close your eyes and listen, you can be hypnotised. This is time out for you. Weekend Interstate seminars start at 9am and finish at 4pm both days. The Weekend includes:

  • Two days of hypnosis and meditation
  • Weight loss hypnosis sessions including the Hypnotic Lap Band
  • Tai Chi and Chi Kung for de-stressing
  • Pain healing hypnosis sessions
  • Lunch is not provided but there are cafes and healthy eating places within a short walk
  • A variety of herbal teas are provided

Getting your mindset right At every retreat we cover a wide range of therapies and methods including;

  • Meditation and hypnosis
  • Yoga breathing and relaxation
  • Guided imagery and visualisation
  • Tai Chi and Qi Gong - moving meditation
  • Motivation and goal setting

What is meditation?

  • Derived from the Latin meditari, meaning to contemplate or “exercise the mind.”
  • Meditation is a simple, practical and scientifically proven method to reduce stress, anxiety, depression and pain.
  • Meditation is a relaxed focus and a way to calm the mind. It is the science of letting go.
  • Meditation teaches us to be still and a way to return to our calm self.
  • It is an inner holiday that helps us heal our mind and body.

What is hypnosis? Hypnosis is a state of relaxation which has no side effects. When in the hypnotic trance like state you have; heightened suggestibility, focused attention and increased awareness. You are not asleep but you might feel sleepy. Positive suggestions or visualisation techniques are used during the relaxed state. This helps you to overcome specific problems or challenges. As far back as 1892 the British Medical Association approved hypnosis as a genuine therapeutic agent “frequently effective in relieving pain, procuring sleep, and alleviating many functional ailments. In the early 1900s a French pharmacist named Emile Coue discovered the power of autosuggestion. He’s accredited with the famous affirmation, "Every day, in every way, I am getting better and better." It was Coue who discovered that it was the suggestion being accepted by the mind of the subject rather than the actual suggestion given by the hypnotist, which achieved results. He attested that negative thinking patterns could worsen an illness. The healing power of hypnosis was used for pain control during World War 1, World War II and the Korean War. Some prisoner of war hospitals used hypnosis as a substitute for chemical anaesthesia to assist with pain relief and to assist in recovery of Post-Traumatic Stress Disorder. Hypnosis can help you overcome challenges, improve study, conquer phobias, sleep better, relieve pain, stop smoking and of course shed the kilos. Some of the greatest athletes in history have used sports hypnosis to take them to the highest level. The important thing to remember is, all hypnosis is self-hypnosis.

What to expect at a weekend retreat

The package includes two days of hypnosis

All retreats now include a special bonus 10 in 10 program: shed 10 kgs in 10 weeks and Reverse Ageing Program

During 14 hypnosis sessions in one weekend you will learn how to:

  •  Master meditation and self hypnosis
  •  Reprogram negative thought patterns
  •  Release negative emotional baggage
  •  Transform bad habits into healthy habits

How much?

$795 per person,

Start time is 9am and finish time is 4pm both days

NOTE: At our Interstate Retreats, accommodation is not included. The rate is for the actual 2 days of workshops and seminars.

Please note: this retreat is not a training program for hypnotherapists, life coaches, or weight loss consultants. If you fall into any of these categories please do not register for any seminar or retreat. If you wish to participate in training with Mark, contact us.

We reserve the right to refuse entry to any person to any event, seminar or retreat.

STAYING COVID-SAFE MEASURES AT OUR INTERSTATE INNERMAKEOVER WEEKENDS

To ensure your health and safety during weekend retreat we have implemented the following measures:

  • Hand sanitiser dispensers readily available
  • In collaboration with the venue staff, we will ensure strict cleaning and disinfecting
  • Limiting guest numbers and spaced seating to allow for the social distancing
  • If you have any flu or cold like symptoms or feeling unwell we ask you stay at home

Call now on 1300 760 073 to book a retreat

“You arrive with a problem and go home a different person.”

 

What previous retreat attendees are saying:

“I am absolutely thrilled with the result. My pain has gone from an 8/10 to a zero.” 

 “I no longer turn to food when feeling frustrated or annoyed.”

Call now on 1300 760 073 to book a retreat

We also offer Virtual Innermakeover Retreats from the comfort of your home at various times throughout the year.  Keep an eye out for future dates

All Retreats include Breaking Bad Habits, Pain Control Hypnosis and Hypnotic Weight Loss Sessions.

National Tour – 2 Day (including 10 in 10 Reverse Ageing program)

Sydney – Brisbane – Melbourne – Adelaide – Perth – ACT – Hobart

UPCOMING RETREAT DATES 2024
LocationVenueDatesAvailability
MELBOURNEQuay West
MELBOURNE
Date TBARegister
BRISBANERoyal on the Park
BRISBANE
Date TBARegister
SYDNEYApartment Hotel
Darling Harbour
SYDNEY
Date TBARegister
BRISBANETBAFUTURE DATESRegister
SYDNEYTBAFUTURE DATESRegister
MELBOURNETBAFUTURE DATESRegister
ADELAIDETBAFUTURE DATESRegister
CANBERRATBAFUTURE DATESRegister
PERTHTBAFUTURE DATESRegister
HOBARTTBAFUTURE DATESRegister
REGIONSTBAFUTURE DATESRegister

2 DAY 10 IN 10 BREAKGROUGH SEMINAR includes:

1  Two Full Days of Meditation and Self Hypnosis
2  Physical, mental and emotional pain sessions
3  Healthy eating and portion control sessions

What you get

  • 2 full days 9am to 4pm
  • 14 hours of meditation and self-hypnosis specific to phobias
  • 24 live sessions to transform your life
  • Downloadable work sheets
  • Video highlights after event to reinforce what you learn

2 DAY 10 in 10 BREAKTHROUGH SEMINAR WITH MARK STEPHENS includes

The 2 day seminars in Capital Cities and regions: If you can sit back, close your eyes and listen, you can be hypnotised. This is time out for you. Weekend Interstate seminars start at 9am and finish at 4pm both days. The Weekend includes:

  • Two days of hypnosis and meditation
  • Weight loss hypnosis sessions including the Hypnotic Lap Band
  • Tai Chi and Chi Kung for de-stressing
  • Pain healing hypnosis sessions
  • Lunch is not provided but there are cafes and healthy eating places within a short walk
  • A variety of herbal teas are provided

Getting your mindset right At every retreat we cover a wide range of therapies and methods including;

  • Meditation and hypnosis
  • Yoga breathing and relaxation
  • Guided imagery and visualisation
  • Tai Chi and Qi Gong - moving meditation
  • Motivation and goal setting

What is meditation?

  • Derived from the Latin meditari, meaning to contemplate or “exercise the mind.”
  • Meditation is a simple, practical and scientifically proven method to reduce stress, anxiety, depression and pain.
  • Meditation is a relaxed focus and a way to calm the mind. It is the science of letting go.
  • Meditation teaches us to be still and a way to return to our calm self.
  • It is an inner holiday that helps us heal our mind and body.

What is hypnosis? Hypnosis is a state of relaxation which has no side effects. When in the hypnotic trance like state you have; heightened suggestibility, focused attention and increased awareness. You are not asleep but you might feel sleepy. Positive suggestions or visualisation techniques are used during the relaxed state. This helps you to overcome specific problems or challenges. As far back as 1892 the British Medical Association approved hypnosis as a genuine therapeutic agent “frequently effective in relieving pain, procuring sleep, and alleviating many functional ailments. In the early 1900s a French pharmacist named Emile Coue discovered the power of autosuggestion. He’s accredited with the famous affirmation, "Every day, in every way, I am getting better and better." It was Coue who discovered that it was the suggestion being accepted by the mind of the subject rather than the actual suggestion given by the hypnotist, which achieved results. He attested that negative thinking patterns could worsen an illness. The healing power of hypnosis was used for pain control during World War 1, World War II and the Korean War. Some prisoner of war hospitals used hypnosis as a substitute for chemical anaesthesia to assist with pain relief and to assist in recovery of Post-Traumatic Stress Disorder. Hypnosis can help you overcome challenges, improve study, conquer phobias, sleep better, relieve pain, stop smoking and of course shed the kilos. Some of the greatest athletes in history have used sports hypnosis to take them to the highest level. The important thing to remember is, all hypnosis is self-hypnosis.

Please note: this retreat is not a training program for hypnotherapists, life coaches, or weight loss consultants. If you fall into any of these categories please do not register for any seminar or retreat. If you wish to participate in training with Mark, contact us.

We reserve the right to refuse entry to any person to any event, seminar or retreat.